Psykiske lidelser
Psykiske lidelser kan ramme de fleste. Det er mulig å få hjelp hvis du har det vanskelig.
Do you need someone to talk to?
There are several helplines, chat services and support groups where you can share your thoughts and feelings anonymously, and get support, advice and guidance.
- Mental Health: 116 123
- Church SOS: 22 40 00 40
For children and young people:
- Crisis hotline for children and young people: 116 111
- Kors på halsen (run by the Red Cross): 800 333 21
Here you will find several helplines, chat services and support groups that can help when you are struggling (ung.no).